Read this article to understand the importance of prayer in controlling our emotions.
St. Thérèse's Life of Gratitude
Saint Theresa of Lisieux, known for her simplicity and humble approach to spirituality, taught the power of gratitude in the daily practice of faith. She found reasons for gratitude in the smallest aspects of life, even in trials, illustrating how gratitude can bring us closer to God.
Incorporating Gratitude into Everyday Life
To incorporate gratitude into your life, start by recognising and appreciating small, everyday blessings. Whether it's a shared smile, a sunny day or a quiet moment, every detail can be an opportunity for gratitude. Practice writing down things you're grateful for every day, and see how it transforms your perspective and increases your overall happiness.
Prayer of Gratitude to Saint Theresa
O Saint Theresa, model of gratitude, help me to see and appreciate life's simple gifts. Teach me to welcome each day with a grateful heart, and inspire me to act with kindness and generosity towards others. May I live my life with the joy and peace that come from genuine gratitude. Amen.
The Nativity of the Virgin: Feast of 8 September 
Preparing for a Spiritually Fulfilling Back-to-School Year 
The Basilica of St Pius X in Lourdes, Underground Masterpiece and Shrine of Fait 
The Assumption at Lourdes: experience a pilgrimage like no other in the world 
Saint Dominic and the Dominicans: History, Influence and Legacy 